Recently my acne has been flaring up again, which is very strange considering that I've been on a 100% dairy-free diet for a few months. [ Can food allergies cause acne? ] I haven't consumed dairy products in years, other than milk chocolate and mozzarella on my pizza, which I now removed from my diet.
If you want to know more about dairy-free diet, check out Go Dairy Free and Got the facts on Milk? (The Milk Documentary).
Anyway, to heal my acne as fast as possible, my go-to DIY is a honey and Aloe vera mask. This is a really simple face mask recipe; check it out!
- 1 teaspoon organic raw honey
- 1/2 teaspoon pure, cold-pressed organic Aloe vera gel
- Stir the honey and Aloe vera together and apply over your face.
- Leave it on for about 15-20 minutes.
- Rinse off.
The amazing beauty benefits of honey
Can food allergies cause acne?
DIY: Blemish killer stick